Yep the title says it all. I got through about halfway and it hit me i was tired.
Thats when i started hating it and wanting the next 15 min to just disappear.
My outer ankles are killing me I think i may run/walk sideways a little. But hoping this acheness goes away with stretching and keep going.
I think i may try something a bit different tomorrow instead of running take a little break from it since Ive done 2 out of the 3 days this week.
Gotta keep motivated some how!
Lets do this work out thing
Monday, April 7, 2014
Sunday, April 6, 2014
First day COUCH to 5K
DAY 1
So today i started the first day of couch to 5k and it was actually really cool and enjoyable. Its not boring and it lets you know when you should walk,brisk walk, and jog. Also watches where you run on GPS and there is a cool end screen.
I haven't been one to run and enjoy it. Or even work out on a regular basis. I thought why not try and see what happens with this app.
So far i enjoy the app and todays 30 min work out turned out really awesome.
I ran from my hall south of campus and ran completely around the whole campus.
Had a bump in the road or should i say CURB! Got tired of jogging and wasn't lifting my feet up so guess who fell and scraped her self up. THIS GIRL!
Feels good to get done with a work out and know i actually did something today.
Hoping Day 2 goes great!
So today i started the first day of couch to 5k and it was actually really cool and enjoyable. Its not boring and it lets you know when you should walk,brisk walk, and jog. Also watches where you run on GPS and there is a cool end screen.
I haven't been one to run and enjoy it. Or even work out on a regular basis. I thought why not try and see what happens with this app.
So far i enjoy the app and todays 30 min work out turned out really awesome.
I ran from my hall south of campus and ran completely around the whole campus.
Had a bump in the road or should i say CURB! Got tired of jogging and wasn't lifting my feet up so guess who fell and scraped her self up. THIS GIRL!
Feels good to get done with a work out and know i actually did something today.
Hoping Day 2 goes great!
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